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Zoe Bertali, founder of The Refinery, teaches Fit Flow a dynamic challenging class that helps strengthen your yoga practice. She has an all inclusive approach and keeps things very light hearted. She is also a bit partial to 80’s pop and 90s rave, so be warned, her highly addictive playlist could include anything from Leftfield to Luther!
Catch Zoe on the mat:
Tuesday’s
10:00am – 11:00am Calm the Flow Down
Wednesday’s
10:00am – 11:00am Yoga Fit Flow
Thursday’s
10:00am – 11:00am Yoga Fit Flow
Friday’s
07:15am – 08:15am Funky Friday Flow
