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Zoe

Zoe teaches Vinyasa Yoga and Yoga Fit Flow a dynamic challenging class that helps strengthen your yoga practice. She has a very inclusive approach and keeps things light hearted. She is also a bit partial to 90s rave.

Course Director/Lead Teacher

Zoe fell in love with yoga 18 years ago having been inspired by the wonderful Shiva Rea.  She found the breath work and creative sequences of Vinyasa Flow had a powerful effect on the body and the mind.  She embarked on the path to teach Vinyasa Flow in 2013, and quickly made the leap out of the world of Sales & Marketing to co-found The Refinery E9 – Yoga and fitness studios offering the tools to deal with 21st Century lifestyles through the power of exercise and meditation.  She is passionate about her subject and has since completed trainings with Shiva Rea, the Ashtanga legend David Swenson, inversions expert Patrick Beach and anatomy with Tom Myers.  Zoe’s ethos is around accessibility and believes yoga is for everybody.  Her style is very inclusive and encouraging.  Her classes are fun, upbeat and may sometimes include a nod to the 90s (her second love is for Djing…albeit badly!!)

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