Blog Splash

THERAPIES FOR EVERY NEED!

Our experienced therapists offer everything from Deep Tissue Massage, Reflexology, Myofascial Release Work, Physiotherapy, Hypnotherapy, Reiki and Crystal healing, and bespoke Facials.  Visit the website, give us a call or ...


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WORKSHOP: ACUPUNCTURE & YIN YOGA 

Come along for a great introduction to the ancient practice of acupuncture at this weekends workshop with Clara.  The session starts with a gentle Yin practise to prepare the body ...


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ACUPUNCTURE – WHAT’S IT ALL ABOUT?

Acupuncture is a complementary medical practice that entails stimulating certain points on the body, with a needle penetrating the skin, to alleviate pain or to help treat various health conditions. ...


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EVER TRIED A SOUND HEALING JOURNEY?

Along with our weekly classes. We are partnering with TIMEOUT to hold another special event at Samsung Coal drops Yard KX.  Take part in a Sound Journey and meditation class ...


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BARRE – WHY? AND WHAT IT’S GOOD FOR

Here's exactly what makes barre so beneficial. It's 1 of the best workouts for your Core  It Improves Your Posture. ...  It Helps Your Muscles Work Correctly. ...  It Increases Your Flexibility. ...


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