Meditational Sound Journey + Cacao with Sonia
What are the health benefits of cacao?
Cacao is a powerful antioxidant that boosts the immune system, improves heart function, lowers cholesterol and improves circulation increases the release of endorphins creating a “feel good” buzz which can help combat depression. It’s a superfood containing important vitamins and minerals such as magnesium, iron, zinc, calcium, potassium and B complex Vitamins.
This workshop will also include Breath Work + Meditation + Mantra + Sound Healing.