Time Our London votes Refinery signature Pilates Class ‘Mattitude’ BEST FOR CARDIO in their January 2018 round up of Fun “must try’ Classes.
“Bring your A-game to this dynamic mat pilates session at The Refinery. Mattitude is a fun-fuelled, fast class where you hit the may for some tough ab work before embarking on small but mighty moves using resistance bands, hoops and balls.”
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About Mattitude – Attitude on the mat!
60 minutes of dynamic Pilates will not only get your heart pumping and burn off those calories (about 17 percent more than in a traditional mat class), but you’ll experience total body conditioning through hardcore challenges. Get ready to power through an intense mix of basic and intermediate moves combined with athletic conditioning to strengthen and lengthen the total body. Be ready to work hard, and see results.
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