Sports Massage

Emily is a highly qualified and in-demand health and wellness professional, currently advancing her skills through osteopathic training. With over 15 years of experience as a Personal Trainer, Pilates and Yoga instructor, she combines an exceptional understanding of anatomy, movement, and rehabilitation to deliver transformative results.
Her sports massage and rehabilitation sessions are far more than a single technique — each treatment is a fully tailored blend of advanced modalities, including myofascial release, lymphatic drainage, muscle energy techniques, deep tissue therapy, and dry needling. This integrated approach ensures that every session addresses the root cause of discomfort, promotes optimal recovery, and restores peak performance.
Emily’s career spans working with a broad spectrum of clients — from athletes seeking performance gains, to women’s health clients (including pregnancy and postnatal support), to elderly populations requiring a gentle yet effective approach to maintain mobility, balance, and independence. Her sessions are as much about functional improvement as they are about relief, with an emphasis on posture, mobility, and long-term resilience.
Clients value her precision, depth of knowledge, and ability to get results where other treatments have plateaued. Whether your goal is to recover faster, move better, or simply feel your best, Emily’s expertise ensures you’re in the safest and most capable hands.