INGREDIENTS
90g oats
1 banana
2 eggs
4 tsp baking powder
pinch of salt
pinch of cinnamon
1-2 scoops of protein powder – chocolate by purition tastes goood
2 tbsp flax meal
METHOD
Put all ingredients in a blender until well mixed
Heat a non stick man to medium / high heat.
Add the batter in small circles. We’ve gone for plain this time but you could mix some blueberries into the mix – or if you’re feeling chocolaty add in some dark chocolate pieces.
When the edges look dry flip and cook for another 1-2 minutes on the other side.
Serve in a stack. Top with anything you like. Today we’ve gone for blueberries and maple syrup but we love a peanut butter & dark chocolate combo too!!
Enjoy!
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This has been one of the hardest decisions we have ever had to make, but unfortunately we have to close the doors of the studio after 11 years due to insanely rising costs and the effects of algorithms from big tech. We want to celebrate our successes and the truly special community around us. We have had the BEST time welcoming so many amazing people through our doors. Last day will be 31st May and you will still be able to purchase one off drop ins for the classes which will help us support the teachers in this transitional phase. Please understand there can be no refunds on passes that have not been used. Words can’t begin to describe the deep feeling of gratitude we have for you and how much we will miss seeing you all take care of yourselves and others. We’ll be back in another form soon 🙂