Have you ever wondered what exactly is going on when you’re moody as hell before you’re on your period? Or why you feel so confident at one time in the month and so low and vulnerable at another? Maisie Hill, women’s health expert is here to answer your questions with this amazing book Period Power. If you’re looking to take control of your cycle, understand it, work with it and make it work for you then this is a must read!!
There’s also a few free bits such as cycle tracking kit that you can access via her website here.