R*U*S*H (HIIT)
“Challenging and fun workout! Darren didn’t rush explaining instructions. He also encouraged everyone to go at their own pace. He makes sure you have the moves correct with modifications for any areas you had issues with or couldn’t quite get to.”
Soulful Flow and Deep Stretch
“One of the most beautiful studios I’ve ever been to and living in NYC that says a lot as I’ve seen many amazing studios. The class was a perfect mix of gentle/slow with a couple of restorative postures. Teacher was lovely and easy to follow with a lovely sequence. Can’t wait for next time!”
Back to basics yoga
“Pennie is great! Perfect class for beginners if this is your first time in a yoga class, would recommend!”
Tell us what you think of our classes!