Saturday TLC 11:00- 12:00 with Rishin
A full-service self care experience – practice will pull from quieter modalities including gentle movement, restorative stretches and yin poses.
A gentle yet powerful class that provides an opportunity for profound stretching, relaxation and healing. Poses are typically held for a little longer in a fully supported and nurturing way using props including bolsters, straps and blocks. This class is great for those looking to unwind, stretch it out and feel deep release. That feeling right after a good savasana? That’s the feeling of the whole class. Come and experience it for yourself – everyone is welcome.
Yoga-Bells Power Hour Saturday’s 11:00 – 12:00 with Beth
This powerful blend of kettlebell and yoga moves is specifically designed to target your core, tone your arms, sculpt your inner & outer thighs and lift that booty! Whether it’s before work, in the middle of your day or after everything is done, Refinery Power Hours are designed to move fast to have you in and out and feeling great!
All levels welcome.
Sexy Saturdays POP UP @ Haus of Barre9 with Coco
Catch Coco popping up at the studio once a month for Sexy Saturday’s @ Haus of Barre9.
Saturday 20th Feb
Saturday 19th March
Saturday 23rd April
Saturday 21st May
Saturday 11th June
Saturday 16th July
Classes will be limited to 10 students therefore early booking is advised!BACK TO BLOGS