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Welcome to Josh – His Barre classes are on Tuesday lunchtimes at 12.30pm and you can expect a full body toning and conditioning work out using ballet and pilates techniques. Low ranges of movement and high repetitions will have you turned out and toned up with the use of light weights and Josh’s trademark high energy attitude.
Classes always include a dynamic warm up with a well deserved cool down at the end.
Expect lively disco tracks and to Burn Baby Burn!
