We have added a brand new yoga class to our Thursday evening schedule that will have you turning in circles on your mat.
Check out Steffy’s Mandala Yoga flow – to turn your world around. Moving 360′ around the mat with full awareness of every breath and transition.
A creative vinyasa style class, linking breath to movement, get ready to sweat, flow and end in deep delicious relaxation. Students are led in practice that turns to all directions of the room. These turns, combined with the creative sequence of the mandala and associated breath work, produce an invigorating mind-body experience.
Thursdays @ 17.45 – 18.45