Gemma teaches warming, flowing creative Vinyasa sequences accompanied by great tunes. In her Yin classes she invites students to come without expectations but an open heart and mind enabling them to melt tension and worries away.
You can find Gemma on the mat here:
7-7.45 am Energising Sunrise Flow
11:15 – 12:15 Soulful Slow Flow, Yin & Deep Stretch
13:00 – 14:00 Dynamic Vinyasa Flow