One of our signature classes to try and a great one to recommend to a friend.
Start your day off the right way with an enlightening 60 minute Flow Class lead by our founder Zoe Bertali.
Funky Friday Flow with Zoe – every Friday at 7.15am
You’ve got that Friday feeling – time to energise yourself for the weekends’ festivities. This Vinyasa Flow class will take it up to the next level with a great playlist. Classes are challenging, fast-paced and sweaty but will include lots of options and modifications to suit all levels. The atmosphere of class is dynamic, fresh and most importantly fun.