Tuesday’s & Thursday’s 06:30 – 07:15
Join Zoe for 45 minutes of energising vinyasa flow to awaken the body, mind and soul, including some twists and delicious deep stretches. Class will finish with a restoring and uplifting relaxation to leave you feeling alert and productive, yet still calm and peaceful. There’s no such thing as a “Morning Meltdown,” Let’s open the hips and get happy – it’s all downhill to Friday from here!
Copyright © 2024 Slate | The Refinery E9
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |