We’re going to be bringing you 5 book recommendations every month that cover anything from food, hormones, conscious living, yoga, fitness and general wellbeing!

April’s picks:

The Art of Happiness by Damai Lama 


WomanCode Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti 


The Power of Habit by Charles Duhigg 


Digital Minimalism by Cal Newport


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk