Serves 6


  • 150g quinoa Pomegranate seeds

  •  4 spring onions

  • 10 plum tomatoes finely chopped

  • Half of a small cucumber, finely chopped

  • Feta (optional)

  • 1 handful of chopped parsley

  • 1 handful of chopped coriander

  • Juice of 1 lemon

  • 1-2 tbsp olive oil

  • 6 large avocados

  • 1 lime, juiced

  • 1 tbsp olive oil

  • Lime slices to serve



  1. Cook the quinoa – let cool and transfer to a salad bowl 

  2. Add pomegranate seeds, spring onions, tomatoes, cucumber, feta, parsley, coriander, lemon juice and olive oil, salt and pepper to taste – mix and set aside.

  3. Once the BBQ is ready – halve the avocados and remove stone – keep the skin on. 

  4. Brush the avocado with lime juice and some olive oil. 

  5. Brush the grill with some oil and then grill the avocados flesh side down for about 3 minutes – or until they start to char then remove from the eat. 

  6. Stuff the avocados with the quinoa salad mixture and serve with an extra slice of lime. 

  7. ENJOY!