Disconnect from city stresses and reboot your body and mind. Finally a holiday where all of your hard work and training doesn’t go out the window!

Join us on our annual retreat at a huge manor house set in acres of land in gorgeous northern Portugal from 9th – 15th June. The natural landscape in near the venue is perfect for a variety of activities: the wild coast close by for surfing, kite surfing and watersports, the mountain range in a national park nearby for trekking, trail running and mindful and silent meditation.

A typical day will include Yoga, CrossFit, meditation, hiking, fresh water swimming in the manor’s lake, pooltime by the outdoor/indoor pools and of course lots of fun! You will feed your soul with nutritious plant based food accompanied by amazing local wines.

Whether you’re a fitness novice or expert, our retreat is open to every level.

Gain fresh perspective, make new friends and completely recharge – from King size beds to garden chalets, we have something for everyone.

Price is £1395 for shared room (not including flights). Flights to Porto should be around £90 return.

We have a number of Early Birds available at £999 until end Feb 2020 – get in quick! Pricing plans available.

Call or email the studio for further details.