Come and join our in-house Personal trainers TRAIN and MAINTAIN. They specialise in core strengthening, body sculpting, high intensive cardio burning programs that will inspire your fitness levels to rise and exceed your own expectations. The Train and Maintain Crew are committed to your Fitness, Health and nutrition ‘Your commitment is our commitment x2!!
 
Each session is facilitated by 2 experienced energetic friendly personal trainers, ‘you get 2 trainers for the price of 1’.
 
Find our more details and times here.
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