Led by Refinery founder Zoe, our 4 week Intro to Yoga course is a fun and accessible program, designed to explore and learn the essential and fundamental aspects of yoga. The four 60 minute weekly sessions have been specially curated for those new to yoga and for anyone who is curious about the foundations of the yoga practice. The course will provide students with enough essential knowledge and understanding so that they leave with the confidence to join public yoga classes and to create a firm foundation to build up a regular yoga practice.
THURSDAY 10TH, 17TH, 24TH AND 31ST JANUARY 2019
18:00 – 19:00