Roaring like a lion, hissing like the ocean, feeling like a tree, walking like a gorilla or humming like bees.. all those are playful introductions to the world of yoga for children.
Children are born withinnate flexibility, a gift for poses, and a curious attitude for the physical as well cultural heritage associated with the yoga tradition. Practicing yoga will help your children increase spatial and body awareness, bringing strength and flexibility, a calmer outlook and confidence in the world.
This course will run during terms time and is aimed to be progressive, teaching children a variety of poses and moving gradually towards a deeper understanding of movement and flow. The course will also include relaxing meditation and simple vocal chords work.
There are two £10 drop in classes scheduled from 17:00–18:00 on Wednesday 9th and Wednesday 16th December. This will give both the parents and the children a chance to come and familiarise themselves with the teacher and the studio before making the decision to take a 6 week course. The drop in classes are for mixed ages.
Course 1: 2016 Winter Term – Wednesday’s 17:15-18:15
January 6th, 13th, 20th & 27th
February 3rd & 10th
Course 2: 2016 Winter Term – Wednesday’s 17.15-18.15
March 2nd, 9th, 16th, 23rd & 30th
Price: £48 for each 6 week course
Spaces limited to 16 students per class
For further information or to book please contact Marta Simonetti at firstname.lastname@example.org or call the studio on 0207 148 5990.